This service is tailored to the busy professional who wants to shed pounds while eating healthfully as a lifestyle change – NOT a crash diet.
Healthy Weight Management Package
Features include:
• Food intake analysis.
• Caloric needs assessment for current weight and weight goal.
• Personalised meal planning for healthy weight loss.
• Nutrition and Lifestyle strategies for weight loss maintenance.
• Nutrition supplements: evaluation & recommendations.
• Exercise recommendations for weight loss & maintenance.