Updated: May 16, 2020
This is the closing statement of most fairy tales we read when young. As we grow we wonder if there is anything like happy ever after. Sure there is. As you think,so you are. Would you like to be happy, in control, well organised, well nourish and fit, in your dream house, dream vacation, dream family, achieve your goals, then think about these things and work towards them.
I am, thus, on a journey or well-being. Do you care to join me? Wellness could be termed as a state of well-being and satisfaction. Components include healthy eating and lifestyle, physical fitness, and mental well-being as well career and family satisfaction.